Yesterday was a good day till I got home. I ate the normal like in precious blogs (and has decided since I eat the same thing every day except on the weekends, then I am only going to write the different than normal things down). The only that really sucked about yesterday was I had to stay up late and write this stupid paper and so I snacked trying to stay awake. I will not be able to eat anything each out of my daily calorie intake. This week has not been a good week in the food area. I did good yesterday, went to the gym and did more than the days before.
Gym:
2 lap warm up
some small sets up side jogging
I RAN A WHOLE LAP WITH OUT STOPPING
jump and jacks
sit-ups
crunches
and I did the step stepper (that was hard)
I felt really good leaving the gym and felt like I could have done more. Plan on starting a weekly work out that was given to me.
Thoughts
I still cannot seem to stop looking in the mirror and being upset. I look at myself and say "wow how did I get here, and why has it taken so long to actually do something about it". I want to be able to actually wear most the clothes in my closet, I am tired of jeans and t-shirts. But I don't feel good and anything else, I don't feel like I look even half way descent in other types of cloths. I see these large women wearing dresses and nice outfits and I just cannot bring myself to wear them. I hate the way you can tell that I am fat, you see my fat. I know that it takes time to see results, and I am at that point were I am like "I don't see results, what is the point of taking time to workout, it's not doing anything". Even though I feel this way I am going to keep going. They say if you do something for 30 days start it becomes a habit. Well 3 days down, 27 more days to go with Thanksgiving to face.
Well I am hoping to make it to the gym today, I have a late class and work, but if I don't make it to the gym then I will have to just pull out the wii and use one of the exercise games I have at home.
Till tomorrow....
I am a strong women and I can do this, I can lose this weight!