So Thursdays are a crazy day for my. I have work/class/work/class. I do not get done till 8:30 and then at that time everyone is already to go home. It is hard to get that workout in there. I am trying to figure a way to squeeze it into the full day. I think that I will go rethink my schedule for next semester and put workout into the schedule. I have also been thinking about what my friend Katie said to me about the whole looking at this as I am trying to get healthier and not skinner which I again is a better way to look at it. Now I just have to get my mind into that aspect of thinking that way.
This weekend has been a not so great eating weekend. I don't think it is a matter of what I eat just how much I eat. I mean yes it matters what you eat, but I didn't really eat anything bad, just probably could have made a better choice of what to eat. Work said my food, and even after eating a salad for lunch, two hours later I ate what they saved me at work. Also, I hate bdays in the manner that there is always good food, and cake, and sweets, which I had to much of. But again that is another internal battle that I must fight in controlling how much I eat.
Well tomorrow is a Monday and a great day work on my eating habits and getting healthy. I am going to Chuys tonight for a friends birthday dinner, and as bad as I want a certain dish, I am going to be good and get a healthy taco salad.
"Knowing that you can do it and actually doing are two separate things"
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