I eat the normal today except dinner. I finished off last nights left overs from Olive Garden. It was a lot more greasy then last night so my tummy does not feel so good but I am drinking water so thats should help me out. I went to the gym today, I climbed 17 levels of stairs which was a killer. It only took me 5 mins though, not sure if this is good or bad? I am shooting for 10 mins the next time I get on the stairs. I also went and played racket ball today by myself. You workout more when it is just yourself, instead of others hitting the ball you have to actually chase after it. I played for a good 30 mins, and the nice part is that I actually ran around and played. I did not just sit there and mess around.
So tonight I am going to really try to print out the workout routine so that I can do it tomorrow. Plus play racket ball again. I really like playing it, can not wait till I play with other people too, it is more fun I will admit. lol
Well thats it today, shooting for a really healthy and active day tomorrow.
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